Depends on where your cruising, and the time of year. Most ships give you a pretty smooth ride, because of their size, and computerized stabilizer systems. Cruise lines also divert their course of travel just a little, so the ship is either heading into the wind and waves, or are followed by the wind and waves, better known as a following sea. If you tend to be bothered by motion sickness, start using the patch at least 6 hours before boarding, and keep using it for the entire cruise. This should solve you motion sickness, both mentally and physically.
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